Harmony

HARMONY

Comprehensive wellness plan for your organization
Harmony : Complete Solution for Corporate Wellness

Deliverable for Organizations Deliverable for Employees
Corporate Employee Wellness assessment Health Guide & health Goals
Wellness Strategy Consulting & Execution planning Habit Building
Comparative reports and Analytics Lifestyle Enhancement & Home Remedies

– Aurveda, Diet, Yoga, Exercise, Acupressure, Mudra

– Home Based Remedies for 40+ Discomforts

Making it Happen : Success Manager to help execution Four impactful, customized sessions for employees
Consulting on office ergonomics Wellness Coach support (Optional)
One-to-One counseling (Optional)

Manegement Level Reports
Modules Includes:

47 Points based scientific health assessment and report

Sustainable Diet Plans:

Available || Accessible || Affordable

Personalized Lifestyle Recommendation: Yoga, Diet, Meditation, Exercise

Professional Services : Workshops
Stress Management
Stress Management
Practising Happiness Small
Practising Happiness
My behaviour – Your behaviour
My Behaviour – Your Behaviour
Self Talk & Instructions Small
Self Talk & Instructions
Building Resilience
Building Resilience
Work-life Harmony
Work-life Harmony
Prakruti & its Significance
Prakruti & its Significance
Sleep Management
Sleep Management
3 Aspects of Diet
Three Aspects of Diet
Life without medicines
Life without Medicines
Building Habits
Building Habits
Restoring balance of body
Restoring Balance of Body
Seasons & Lifestyle
Seasons & Lifestyle
6 S's of Exercise
6 S’s of Exercise & Yoga
Power of Mudras
Power of Mudras
Emotional Well-Being
Emotional Well-being
Holistic Wellness
Holistic Wellness
Senior Management
Senior Management
Professional Services
Emotionally Intelligent Small 2

Emotionally Intelligent Leadershift

One on One Cunsulting

One on One Consulting with Health Expert

Walking Coaches

Acceleration through  “Walking Coaches” & “Health Champions”